Instructors

 
 

She discovered Pilates when she was fighting for her health after suffering from chronic lyme disease and fibromyalgia. She saw in her own body how this type of movement heals, so she knew she had to bring this movement to others.

She completed her first training in 2009 and opened The Pilates Club in Ohio in 2011. She trained comprehensively in 2012 (600 hours) with Power Pilates based in New York. Additionally, She has trained to be a senior teacher and teacher trainer with Power Pilates and has completed Kathi Ross Nash’s Pilates Professional Advanced Teacher Training Program. She has attended numerous workshops including two trainings on scoliosis. She has attended conferences with Jay Grimes, Bob Liekens, Mari Winsor, Kathi Ross Nash, Dana Santi, Brooke Siler, Chris Robinson, Peter Fiasca, Larry Gibas, and Moses Urbano.

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Sadie Barwick

Bernadette Gross

Bernadette started taking Pilates classes from her mother and sister when she 14 years old, so she practically grew up in a Pilates studio. She would take as many classes from them as she was able to, so it was only natural for her to go through training to learn to teach.

Bernadette completed her comprehensive training (600 hours) in 2016 with Power Pilates based in New York. She taught for two years in Ohio prior to relocating to Florida. She continues her education with workshops and taking private sessions from other instructors as often as possible. Additionally, Bernadette has attended workshops with Kathi Ross Nash, Dana Santi, Chris Robinson, Larry Gibas, and Moses Urbano.

Mindy Rudin

Mindy is a passionate Certified Instructor in GYROTONIC® and YAMUNA® methods, hailing from Mendon, New York. For Mindy, teaching is not just a profession but a way of life. Her unique understanding of people and dedication to fostering strong client-movement relationships set her apart. With a background in national and international equestrian competitions, Mindy faced setbacks, including a fusion in C6 and C7 and knee surgeries. Determined to regain her strength and overcome chronic pain, she explored global solutions, leading her to the transformative benefits of GYROTONIC® and Yamuna® Ball rolling.

Mindy's personal experience inspired her to share these effective methods. She travels worldwide to teach clients how to enhance their postures, flexibility, strength, and alignment for lifelong well-being. Her extensive education includes GYROTONIC® Applications for Equestrians, Level 2 courses, and specialized applications for the shoulder and pelvic girdles, scoliosis, and more. As a Yamuna® practitioner, Mindy is also skilled in Ball Rolling, Foot Fitness, and Face Ball Rolling. Through her expertise, Mindy empowers clients to improve and sustain their physical well-being.

You can schedule with Mindy through her website.