Mindy is a passionate Certified Instructor in GYROTONIC® and YAMUNA® methods, hailing from Mendon, New York. For Mindy, teaching is not just a profession but a way of life. Her unique understanding of people and dedication to fostering strong client-movement relationships set her apart. With a background in national and international equestrian competitions, Mindy faced setbacks, including a fusion in C6 and C7 and knee surgeries. Determined to regain her strength and overcome chronic pain, she explored global solutions, leading her to the transformative benefits of GYROTONIC® and Yamuna® Ball rolling.
Mindy's personal experience inspired her to share these effective methods. She travels worldwide to teach clients how to enhance their postures, flexibility, strength, and alignment for lifelong well-being. Her extensive education includes GYROTONIC® Applications for Equestrians, Level 2 courses, and specialized applications for the shoulder and pelvic girdles, scoliosis, and more. As a Yamuna® practitioner, Mindy is also skilled in Ball Rolling, Foot Fitness, and Face Ball Rolling. Through her expertise, Mindy empowers clients to improve and sustain their physical well-being.
You can schedule with Mindy through her website.